My vision:
holistic health

Natural methods

Together we integrate nature more into your life

Individual Coaching

You will receive a coaching that is 100% tailored to you

Holistic

Together we optimize your health in all areas of your life

Online & offline

Whether in person or online -
I am there for you

Melanie Hanisch | Health Coach

What makes me the best health coach for you?

As a certified nutritionist and personal trainer combined with the knowledge from my trainings as a health coach, alternative practitioner and posturologist, I help people when they have health problems – or to stay healthy.

When my son was born with cystic fibrosis in 2014, I had already been working in the health field for 10 years. Yet I was overwhelmed by what was, in every sense, a life-changing situation. The result was a burnout, from which I initially had to struggle my way out.

However, I was finally able to use my experiences from this for a positive change. This is how my vision came about: I wanted to gear my life towards supporting people in difficult life situations. And to do so holistically. Because the human being is body, mind and soul. No part can be separated from the other, all aspects must be taken into consideration.

I have been putting this vision into practice for many years now. As a certified nutritionist and personal trainer and as a trained alternative practitioner and posturologist, I help people when they have health problems – or to stay healthy.

I focus on health
instead of disease

In my view, our healthcare system has a crucial problem: Most doctors often only have a few minutes for their patients and therefore focus on the illness. I, on the other hand, focus on health. I don’t just treat the symptoms, I find the root cause. Together with my clients, I then work on the roots. And I do this holistically. While nutritionists focus on diet, personal trainers work according to fitness plans, and posturologists naturally focus on posture, I combine everything. And if necessary, I also combine my methods with techniques from biohacking, such as sleep optimization, resilience through cold exposure (ice bathing), vital mushrooms, grounding, breathwork or red light therapy. In short: with holistic health coaching.

I see and treat the person as a whole, perceive and listen. In this way I solve many health problems that have accompanied my clients for a long time, such as chronic pain or posture problems, I help with stress management and enable healthy sleep again.

I am happy when I can help people, strengthen them and give them hope. I love discovering new things in the health field and passing them on to my clients. Whether this makes me the best Health Coach for you, you have to decide for yourself. The best way is a personal conversation.

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