Holistic Health
Holistic Health looks at the person as a whole – physically, mentally, emotionally and spiritually.
All these areas are interconnected and influence each other.
Holistic Health Coaching is about restoring balance and harmony throughout the entire system.
Holistic Health Coaching works in all aspects of your life to promote your optimal health and quality of life.
Click on one of the four areas for details on how I can support you in this.
Mindset
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Nutrition
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Motion
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Posture | Posturology
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“You can’t always control what happens around you, but you can control how you react to it.”